Neuroflexyn
27.12.2014 - 12:09:17It is not easy to stick with portion control when you are at restaurants because the servings are not small, but you should have a plan before going and stick with that plan. Buffets and business events can also be a great challenge because there are various options and you are on portion control. Business events, social gatherings, family gatherings and anywhere there is food to eat, can create a problem in your path of weight loss unless you are ready for it.

